Supplements to Boost Brain Health

Supplements to Boost Brain Health

Many intrinsic factors contribute to our overall health, particularly optimal brain function. Restful sleep, regular exercise and balanced dietary choices are practical ways to boost brain performance. Unfortunately, it is increasingly common for people to experience unhealthy levels of stress, leading to disrupted and insufficient sleep. Additionally, vitamin and mineral deficiencies resulting from inadequate nutrition can contribute to cognitive decline, manifesting as poor memory and decreased mental function.

Prioritise Mental Wellness

Our mental well-being should be a top priority, and improvements can be achieved through proper daily routines and the addition of high-quality supplements. Food Grown believes in a holistic approach to nourishing the mind and body with nature-based ingredients. 

While our range of products addresses various health-specific needs, some of our standout cognitive and brain-boosting supplements can play a key role in enhancing mental performance.

Lion’s Mane Extract

Lion's Mane Mushroom (Hericium erinaceus) is widely grown in Asia and has recently gained popularity for its neurodegenerative and mental health benefits. Standardised to 40% polysaccharides, our Lion's Mane Extract contains the functional components that support its well-being properties.

Beyond cognitive enhancement, this mushroom also offers immune support and anti-inflammatory benefits. As a functional food-based supplement, it may help improve your daily life by supporting mood regulation, aiding stress management, and enhancing mental clarity and focus with its nootropic properties, all while boosting overall vitality.

KSM-66 Ashwagandha®

Food Grown has introduced a new range, Brain & Cognitive Health, featuring its first product: KSM-66 Ashwagandha®. This premium product offers the highest concentration and most bioavailable full-spectrum ashwagandha root extract available on the market. Originating from India, ashwagandha (Withania somnifera) is renowned for its neurotropic functions and stress-relieving properties, with all the natural constituents of the herb maintained in their original balance for optimal benefits.

KSM-66 Ashwagandha® supports a range of favourable effects, including enhanced memory and cognition, hormone regulation, stress management and healthy weight management. Our formulation also includes natural magnesium, which assists with nutrient absorption and metabolism while promoting calming benefits. Multiple clinical trials have been conducted using KSM-66 Ashwagandha®, with more studies and promising results forthcoming.  

Omega-3s

Omega-3 fatty acids are crucial for maintaining overall health, yet many diets fall short in these essential nutrients. Our double-strength Omega-3s provide an ideal, balanced ratio of 36:24 EPA (Eicosapentaenoic Acid) to DHA (Docosahexaenoic Acid) to help address this deficiency. While most diets are overly rich in Omega-6s, which can contribute to cardiovascular diseases, cancer and autoimmune disorders, Omega-3s play a vital role in reducing inflammation and supporting brain function. Supplementing with Omega-3s can also enhance mood, behaviour and cognitive health.

Our entire range of products is GMO-free and free from harmful fillers, ensuring that you consume only sustainably sourced, pure ingredients. By incorporating these products into a balanced lifestyle, you can support brain health and enhance overall well-being. Give your brain the boost it deserves with Food Grown!

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